Marginal improvements

I feel guilty about the last few posts. I don't wish to gainsay anything in them, but perhaps some thoughts should not have been thunk? (If I were a better person, I would not have thunk them...goes the refrain.) Still, I do feel better for having gotten them out - as if I've released the negative thoughts together with the words - and I do feel more able to be my slightly better self slightly more of the time.